Chakra Balancing
Chakra balancing is a holistic practice rooted in ancient Eastern spiritual traditions.
Service Description
Chakra balancing is a holistic practice rooted in ancient Eastern spiritual traditions, particularly in Hinduism and Ayurveda. The term "chakra" refers to energy centres in the body, and the practice of chakra balancing aims to restore and harmonise the flow of energy within these centres. According to traditional beliefs, when the chakras are balanced, it contributes to overall physical, mental, and spiritual well-being. Here's an overview of the key concepts related to chakra balancing: Chakras: Definition: In various spiritual and healing traditions, chakras are perceived as spinning wheels or vortexes of energy located along the spine, from the base to the crown of the head. Number of Chakras: The number of chakras may vary in different systems, but there are commonly recognised seven main chakras. Each chakra is associated with specific qualities, functions, and aspects of life. Chakra Balancing: - Purpose: Chakra balancing aims to align and balance the flow of energy within the chakras. Imbalances in these energy centres are believed to contribute to physical, emotional, and spiritual issues. - Techniques: Various techniques are employed to balance chakras, including meditation, visualisation, energy healing, sound therapy, and the use of crystals or gemstones. The choice of technique may depend on individual preferences and the practitioner's approach. - Meditation and Visualisation: I often use meditation and visualisation to focus on each chakra, envisioning a balanced and harmonious flow of energy. This may involve using specific colours, symbols, or affirmations associated with each chakra. - Energy Healing: Energy healers may work directly with a person's energy field to identify and address imbalances. Hands-on or hands-off techniques, such as Reiki, are commonly used. - Sound Therapy: Sound, such as chanting, singing bowls, or tuning forks, is believed to have a vibrational effect on the chakras, helping to balance and clear energy blockages. Benefits: - Improved Well-being: Advocates of chakra balancing suggest that aligning the chakras can lead to improved physical health, emotional stability, mental clarity, and spiritual awareness. - Energy Flow: The balanced flow of energy is believed to support overall vitality and enhance the body's ability to heal itself.
Cancellation Policy
Important points to note about bookings: • To make a booking contact please contact me via the contact details below or on facebook messenger. I will endeavour to get back to you as soon as I can. • All payments must be made at the point of booking. • I operate a zero refund or transfer policy on any event. • Goods in the shop need to be paid for and collected. • Gift vouchers have a one year redemption date. • The basic kit list for classes unless otherwise stated are : Yoga mat, cushion and blanket (camp chair if floor work is not manageable), water bottle, notebook and pen. Thank you all for your support, your custom and the interaction on my page. Much love, Joanne
Contact Joanne:
07982141334
joannegillibrand@hotmail.com